OPINION - Rest Is Work: The Unsung Hero of Growth in Volatile Times
Let’s be honest — rest has become the most underrated productivity strategy of our time. In a world that glorifies the grind, celebrates burnout as a badge of honour, and turns being 'super busy' all the time, into a personality trait, slowing down, can feel like a disruption rebellion. We scroll through endless feeds of early risers, side hustlers, and 5 a.m. success stories — and somehow, rest starts to feel like failure. But here’s the truth: in a world of constant change, rest really isn’t a luxury, although sometimes it’s sold to us as that; it’s really a growth strategy. When life feels uncertain and the pace feels punishing, learning how to rest intentionally might be the smartest investment you ever make. WHY RESTING IS WORK (& WHY IT FUELS GROWTH) We’re living through an age of constant stimulation — endless notifications, economic rollercoasters, social pressure, and information overload. It’s no wonder so many of us feel flat and drained, even when we’re “achi...